How To Prevent Acne Breakouts

Written by admin on July 19th, 2010

Teenagers are often the target of acne outbreaks and for some reasons some adults share this fate as well. Acne is a common skin problem that occurs when the skin pores are clogged with oil, dead skin cells, or bacteria.  Not only does acne make skin look horrible, it also gives a lot of skin irritation. Knowing what causes your acne could help you on how to prevent acne breakouts.

What Causes Acne

The secretion of androgens that stimulates the sebaceous glands under the skin produces an excessive amount of sebum oil that causes acne.  The oil covers the tiny skin pores resulting to the disruption of the natural chemistry of the body. This eventually results to acne breakouts.

Hormonal disorder, especially among women, is a common cause of acne.  Women’s fluctuating hormone levels during puberty, menstruation, pregnancy, and menopause stimulate the sebaceous glands, thereby producing excess quantities of oil could further fuel the breakouts. Psychological effects such as stress and genetics are seen to have similar effects as well.

Preventing Acne Breakouts

Like many other skin diseases, acne is very treatable.  There have been many studies and experiments conducted to find out what treatment cures acne.

Phytochemicals are natural chemicals that are believed to have non-comedogenic properties that could prevent skin pores from clogging.  Thus, the tendency of acquiring acne is slim.  Phytochemicals work as antioxidants that remove toxins from the body; they help strengthen the body’s immune system and help neutralize excessive hormones in the body.

Aside from phytochemicals, natural skin care solutions are used to prevent acne breakouts and even the onset of acne. Although there are myriads of skin care products in the market from ointments to drugs, many people still opt to use the natural ways to treat acne. For instance, the use of turmeric and sandal paste are still widely practiced.  The downside of using a natural acne solution though, is the time and effort needed for each treatment.

As mentioned earlier, there are now countless of natural acne products aim to do one thing – to treat acne. They come in many different shapes and forms such as creams, lotions to pills.  Generally, natural skin care products are enriched with Vitamin B5, Vitamin A and Vitamin C to help replenish body nourishment.

By taking preventive measures, acne is well curable.  You just need to pay attention by not leaving any signs of acne untreated.

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